You know what makes me mad!?!

First off, let me start off with a little background:

I ride a bike, both here deployed and when home.
I know the rules of the road concerning biking on the road.
I signal appropriately if there is another vehicle at an intersection.

Well, apparently many people don't understand that it's better and safer to treat bicyclists just like you would a slow moving car. For example, I was riding along coming up to a simple four-way stop. There was a truck already about to stop at the four-way coming the opposite direction. That truck, stopped well before I got to the intersection, and instead of proceeding as normal, the truck waited and flashed his lights at me. Now obviously the person was trying to be nice and let me go first but really, it's much safer and easier on bikers if you just behave as an ordinary vehicle. I only mention this because it's happened at least twice in the past two days.

So please, if you drive, which I assume that anyone reading this blog does, don't go out of your way and drive differently around bicyclists it only impedes their riding and the rest of traffic.

Deployment Life

First off let me say this deployment hasn't been too bad. I'm actually not having tons of fun and I miss my family but it's not been nearly as bad as last year.

So I'll give you a run down of my typical day (at least as it's been the last two weeks)

0600: Wake up go for a run, then shower and get dressed (usually in PT gear)
0730: Ride bike to breakfast
0830: Ride bike to work
0915: Change clothes into flight uniform and start work
1730-1830: Depending on the work day ride bike to dinner about this time
1800/1900 or so: ride back to room
2000: Go to crossfit workout (absolutely insanely difficult workouts) then shower
2100-0000 Free time, usually go to the internet cafe and text/call wife and kids, check email, etc.

So there you have it, if I'm not sleeping working or eating I'm probably working out. Though I've been at this for over a week and a half now (I did take a couple days off working out) I've only lost 1 pound. I've been cutting back on how much I eat too, I'm assuming that I've been building muscle (which weighs more than fat) so I'm in better shape just not any lighter.